MEL SPENCER

PERSONAL TRAINER: CRONULLA

ABOUT MEL

With seven years in the fitness industry and a professional background in dance, Mel brings a unique blend of experience and passion to her coaching. Mel has honed in on her expertise in strength and conditioning, focusing on helping clients get stronger, perfect their technique, and achieve sustainable results over time.

Find Mel at Rileys Gym Cronulla.

SPECIALTIES

  • Powerlifting

  • Strength and Conditioning

  • Pre and Post Natal

  • Fat Loss

  • Performance Based Training

QUALIFICATIONS

  • Certificate 3 in Fitness

  • Certificate 4 in Fitness

  • Muscle Nerds Nutrition Course

  • Girls Gone Strong Pre and Post Natal

  • Conor Harris Biomechanics

BOOK A CONSULTATION

Book a consultation with Mel Spencer at our Cronulla gym and let her help you achieve your goals.